Welcome to Week Four! 

This week we're going to be doing a lot of work with repatterining! We will learn how changing your internal channel can change the way you eat.
RBRL Week Four
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Awareness Worksheet
File Size: 601 kb
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20 Questions
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I want to thank you for showing up for yourself! You are doing a  wonderful job by taking the time you need to work on the patterns and beliefs that are underneath the hunger and craving.  This week - really get things clean with your food and drop the weight fast. Make it a great day. ​



​For more support, contact Heidi Love: 
tel 415-887-9746
Heidi@PremaTherapies.com