Welcome to Week Ten!
This week we are going to dive into making this program work for us in the World around us. We will explore tips for eating out successfully, going to events where food will be served and entertaining in our homes. We will also learn how to maintain our RIGHT body, one day at a time for the rest of our lives.
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| Tips for Eating Out |
When we adopt this as a lifestyle change, we need to be able to apply the practical aspects of life and be able to take our program anywhere with us. We achieve the greatest success when we make this program work for us on a daily basis. Keep it up one day at a time and you will get there. Keep remembering you can do anything one day at a time.
For more support, contact Heidi Love:
tel 415-887-9746
Heidi@PremaTherapies.com
For more support, contact Heidi Love:
tel 415-887-9746
Heidi@PremaTherapies.com