Welcome to Week One!
I am excited to embark on this journey with you. Below you will find everything you need for week one.
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| Heidi's Story |
| Phase 1 Menu |
| Shopping Phase 1 |
| Vision Worksheet |
| Awareness Worksheet |
Action steps for this week: #1 is to go shopping, #2 is to do your vision worksheet really clearly, #3 is to play with the awareness worksheet, #4 is kitchen cleanup.
You can have exactly what you want, and you get to decide. Make your decision clear and back it up with your behavior and commit today. Make it a great day!
For more support, contact Heidi Love:
tel 415-887-9746
Heidi@PremaTherapies.com
You can have exactly what you want, and you get to decide. Make your decision clear and back it up with your behavior and commit today. Make it a great day!
For more support, contact Heidi Love:
tel 415-887-9746
Heidi@PremaTherapies.com