Welcome to Week Two!
This week we are going to go over learning the four hot tips to kick start your fast metabolism!
Finding relief in learning the exact formula to insure losing 1-5 pounds per week safely, you're also going to discover how being exact with your food brings freedom. You're gonna learn how to split foods to meet your needs and you're also going to transform menu choices into quick, easy meals, to keep life simple.
Finding relief in learning the exact formula to insure losing 1-5 pounds per week safely, you're also going to discover how being exact with your food brings freedom. You're gonna learn how to split foods to meet your needs and you're also going to transform menu choices into quick, easy meals, to keep life simple.
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| Shopping Phase 1 |
| Phase 1 Menu |
| Awareness Worksheet |
| Guidelines and Tips |
| Vision Worksheet |
| RBRL Cook Book |
Action steps this week are to be aware of your metabolism, eat squeaky clean, write your food down, and USE the tools.
For more support, contact Heidi Love:
tel 415-887-9746
Heidi@PremaTherapies.com
For more support, contact Heidi Love:
tel 415-887-9746
Heidi@PremaTherapies.com