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Roller Coaster of experience. I'm sure you can relate to having the " I should's". Right now I have the: I should NOT be sad about Hawaii, other people live there full time and have lost their homes, I should be grateful for this road trip, I should be able to be in the moment every moment, I should't miss my kids so much, I must be weird. All of us have beliefs, thoughts and commentary that keep us from being really present with what is. It is becoming more apparent to me how often I bypass the opportunity to be ok with me, fortunately now I am aware of this and can arrive again and again. Reassuring myself that it's ok to feel, to be, whatever I am in that moment. And the beautiful thing I have witnessed with this in myself and many, many others is the beautiful result of release that we wanted from denying or ignoring it. Heidi
1 Comment
Arne J Leon
7/29/2018 07:25:14 am
I know you're not taking a poll for your answer, but the quality of your character is not a secret in this world - in fact, your willingness to thoroughly examine it, is a measure of that quality. I was sharing with a friend, yesterday, "When you look back, don't' stare" - just one of those things I need to keep in mind, as I have a knack for tearing myself down. Like a need to nag myself ☺. Leave a Reply. |
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